I started kickboxing here almost a year ago and I couldn't be happier. All of the ladies are so sweet and supportive and the workouts are phenomenal.
Serving Brunswick, St. Simons Island, and the Golden Isles with beginner-friendly martial arts for kids and families taught by Certified ATA Black Belt Instructors.
Every student. Every goal. Every belt. We're here every step of the way.
I started kickboxing here almost a year ago and I couldn't be happier. All of the ladies are so sweet and supportive and the workouts are phenomenal.
I have twins that have been going here for years, and one has autism. It has helped with their social skills, increased their focus and helped them gain confidence.
Our son has absolutely blossomed in his manners and realizing his own potential. We love Golden Isles ATA.
Great option for children to stay active and learn discipline. Mr. Rush is a great instructor, highly recommended.
My Grandson loved going to his TAEKWONDO classes, and the positive change we have seen in him is wonderful.
At Golden Isles Martial Arts, we're not just building martial artists—we're helping kids become confident leaders and respectful teammates. Families across Brunswick and the Golden Isles choose us for our positive environment, expert instructors, and life-changing results both on and off the mat.
Co-Owners · 3rd Degree Black Belts · Certified ATA Instructors
With over 20 years of experience in martial arts and instruction, Mendi and Bill are the passionate leaders behind Golden Isles Martial Arts. Both are 3rd Degree Black Belts in Taekwondo, Certified ATA Instructors, and have proudly earned multiple Florida State Championships as well as Top 10 World Rankings in competition. Mendi began her journey in 2006 with the American Taekwondo Association, originally inspired by her daughter's classes, and was invited by Master Lopez to open her first ATA club in 2011. Bill began with early training in both Taekwondo and Karate, later focusing on forms and weapons, where he competed nationally. Together they have trained hundreds of students, many of whom have reached the rank of Black Belt — including a few who have gone on to become World Champions.
We don't just teach Taekwondo — we build better people.
Students earn every belt by demonstrating real technique — we don't hand out ranks. With a 5.0-star Google rating and 7 years in Brunswick, our standards speak for themselves.
From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Golden Isles Martial Arts. This is a family, not just a gym.
Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.
Something for everyone — from toddlers to adults, beginners to competitors.
Age-specific martial arts classes in Brunswick, GA—designed to build confidence, discipline, and focus in every student. Whether your child is just starting out or ready to take their skills to the next level, our programs for ages 5 and up provide a safe, fun, and structured environment to grow. Students train the American Taekwondo Association curriculum under Certified ATA Black Belt Instructors, earning belt ranks as they progress.
From kids to teens and adults, we offer age-specific classes in a safe, encouraging environment where every student can shine. Teen and adult students train the same American Taekwondo Association curriculum under Certified ATA Black Belt Instructors, working through forms, sparring and weapons as they earn their belt ranks.
Golden Isles Martial Arts offers empowering kickboxing classes exclusively for women. These high-energy sessions combine cardio with kicking and punching workout bags to help you get in shape, relieve stress, and build strength. Whether you're looking to boost your fitness, learn practical self-defense skills, or grow in confidence, our supportive and motivating environment is the perfect place to start your journey.
Three easy steps to your first class — no experience required.
Click the button below or call us at (912) 297-5700 to reserve your free intro session at a time that works for you.
Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.
If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.
No commitment. No experience needed. Just show up.
Rated 5.0 from 17 reviews on Google
"My two boys (11,12) have been attending the GI ATA - the Teacher is very good with my boys. He is consistent with his expectations and corrects them when needed."
via Google
"I started kickboxing here almost a year ago and I couldn't be happier. All of the ladies are so sweet and supportive and the workouts are phenomenal. My son also does Taekwondo and I am happy to say we have found what he loves! Mr. And Mrs. Rush are both wonderful people and we both always look forward to our classes."
via Google
"Highly recommend!! I have twins that have been going here for years, and one has autism. It has helped with their social skills, increased their focus and helped them gain confidence. They are always motivated!"
via Google
"My son was too nervous to even leave the bench our first day there. Fast forward two months and he just earned his first belt! He is already showing more confidence, both in class and at home."
via Google
"A very friendly and welcoming school. If you are looking for a more traditional Martial Arts school I recommend coming and taking a class to see how it is for you."
via Google
"Great environment and teaching for young kids and adults alike. I've been practicing various forms of marital arts my whole life and Mr. and Mrs. Rush are just wonderful. Definitely worth checking out, especially with a free trial!"
via Google
"Our son has absolutely blossomed in his manners and realizing his own potential. We love Golden Isles ATA."
via Google
"My Grandson loved going to his TAEKWONDO classes, and the positive change we have seen in him is wonderful, all because of Mr & Mrs RUSH."
via Google
"Great option for children to stay active and learn discipline. Mr. Rush is a great instructor, highly recommended."
via Google
"My daughter goes and absolutely loves it! I take kickboxing and love it!!"
via Google
Take the first step toward the best version of yourself. Book your free trial or get our full pricing and schedule sent directly to you.